Al-Azhar College of Arts and Science celebrated International Yoga Day with an enriching session dedicated to promoting physical wellness and mental peace. The formal program commenced with a welcome address by Mrs. Sreedevi A. N. (IKS Coordinator) , who highlighted the relevance of yoga in a student's daily life. Principal Dr. Ferosh M. Basheer delivered the keynote address, emphasizing the importance of daily practice in managing academic stress. Felicitations were offered by Mr. Vinod Chetoor , alongside an insightful address from a member of the Brahma Kumaris on mindfulness.
The highlight of the day was an interactive session led by the chief guest, Ms. Smriti Bhudhiya . She conducted an engaging class demonstrating various yoga postures and breathing techniques to the participants. The session concluded with a deeply calming guided meditation experience that left the faculty and students feeling refreshed. Finally, the event drew to a successful close with a warm vote of thanks delivered by Azar Ali (5th Semester, B.Com) . The program witnessed enthusiastic participation, reinforcing the campus's commitment to holistic health.
